HS Support Coaching Questions
Empower Your Healing Journey with Sacred Lotus Collection
At Sacred Lotus, we understand that living with Hidradenitis Suppurativa (HS) is more than just a physical challenge, it impacts your emotions, self-image, and overall well-being. Our HS support candle is designed to offer comfort and reflection, providing a space to process your journey with self-love and resilience.
Each candle is paired with thoughtful coaching questions to encourage healing, self-compassion, and empowerment.
Why Coaching Questions?
These questions guide you through self-reflection, helping you develop strategies for managing the emotional and mental aspects of HS. By taking time to explore these prompts, you can deepen your understanding of yourself, embrace self-care, and build a support system that uplifts you.
The Power of Our Candles
Infused with calming and restorative scents, our candles create a peaceful environment where you can pause, reflect, and nurture your body and mind. Let this ritual be a reminder that your healing is a journey, one you don’t have to take alone.
Begin Your Healing Journey Today
Use these questions as a tool for self-discovery and resilience, and let each moment of reflection bring you closer to self-acceptance and peace.
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HS Support Coaching Questions
🌿 How do you speak to yourself on difficult HS days?
Purpose: Encourages self-compassion and awareness of internal dialogue, promoting a gentler, more supportive mindset.🌿 What emotions arise when your HS symptoms flare, and how can you acknowledge them without judgment?
Purpose: Helps you explore your emotional responses to flares and develop self-acceptance instead of frustration or shame.🌿 What are some small ways you can show kindness to your body today?
Purpose: Encourages gentle self-care and appreciation for your body despite the challenges HS presents.🌿 How do you currently advocate for your needs, and what might help you feel more empowered in conversations with doctors or loved ones?
Purpose: Promotes self-advocacy and confidence in seeking support and care.🌿 What is one boundary you can set to prioritize your well-being while managing HS?
Purpose: Encourages you to recognize and establish boundaries that support your physical and emotional health.🌿 How can you create moments of comfort and relaxation, even on tough HS days?
Purpose: Helps you discover self-care practices that offer relief and ease during difficult times.🌿 What are three things that bring you joy, even on days when HS feels overwhelming?
Purpose: Encourages you to focus on joy and positivity, reinforcing that HS does not define your happiness.🌿 What would it feel like to fully embrace your journey with HS with love and acceptance?
Purpose: Encourages deep self-acceptance and shifts the focus from struggle to resilience and growth.🌿 How can you remind yourself that you are more than your HS?
Purpose: Reinforces self-worth beyond the condition, helping you see your identity beyond HS.
HS Support Affirmations
| Affirmation | Focus Area |
|---|---|
|
My body is not my enemy — it’s doing its best to protect me.
|
Body |
|
I release the need to hide. My story deserves to be seen with compassion.
|
Confidence |
|
Each flare reminds me of my strength, not my weakness.
|
Mind |
|
I care for myself gently, even on the hardest days.
|
Emotions |
|
Healing is not linear, and that’s okay.
|
Mind |
|
I am more than my skin — I am whole, capable, and loved.
|
Confidence |
|
My body deserves rest, respect, and patience.
|
Body |
|
I am safe to exist as I am, right now.
|
Emotions |
|
I am learning to trust my body’s pace.
|
Body |
|
My pain does not define my worth.
|
Mind |
|
I am brave for showing up each day in my skin.
|
Confidence |
|
My journey is valid, even when unseen.
|
Emotions |
|
I allow myself to feel, to rest, and to heal.
|
Mind |
|
I celebrate the parts of me that keep showing up.
|
Confidence |
|
My body is worthy of peace.
|
Body |
